My name is Dr. Erin Scarth, PsyD. I provide cognitive behavioral therapies for children, teens, and adults with depression, anxiety, a history of trauma, and other mental health challenges. I believe that developing a therapeutic relationship is the most important step in the process.
I utilize cognitive behavioral therapies, which is an evidence-based approach to treating a variety of mental health concerns. I incorporate mindfulness into treatment while utilizing a person's strengths and creativity to enhance therapy.
Many clients have experienced trauma that has impacted their life, and I can help loosen the grip that this has on people. I also treat conditions such as bipolar, anxiety, depression, ADHD, feelings of worthlessness, and lack of value in oneself. I have a history of working with individuals who have disabilities or are caring for individuals with disabilities.
My communication style
The most important thing that a therapist can do is provide a warm and inviting environment where the person feels comfortable and that their therapist is trustworthy and easy to talk to.